Health
Time to detox
ABLOATED tummy is not only uncomfortable but also affects your mood, appetite and confidence. It is not to be confused with being fat. Belly fat is fatty ceils around your midsection and you can’t get rid of it without proper diet and exercise. Stomach bloating is when the abdomen feels full and tight, even when…
Read MoreClearer Vision with Relex Smile
Vision correction surgery, or refractive and laser eye surgery, is any surgical procedure used to correct vision problems. Over the past decades, refractive surgery has improved the quality of life for over 20 million patients with an above 95% patient satisfaction rate. It is one of the most popular elective surgery procedures in all of…
Read MoreNo more neck and back pains
Isogai Dynamic Therapy (IDT), also known as’ the binding legs technique, emphasises the use of the Isogai Alignment Belts to bind both legs for a balances posture. Using these belts will reveal if your spine is in its correct position in the spinal column. This technique was discovered by renowned Japanese osteopath Dr Kimiyoshi Isogai…
Read MoreWhat is Irritable bowel syndrome ?
Your intestines are like a muscular tube and for a variety of reasons can sometimes contract too tightly. This is similar to sportsmen getting cramp in the leg muscles. It offten begins in early adult life or even in adolescence. Irritable bowel syndrome Common Symptoms Abdominal pain, often relieved by passing wind or by bowel…
Read MoreInsurance fo the shoulders
This exercise strengthens the shoulder joints and helps protect them from overextension when throwing, reaching or pulling. 1. Warm up 5 minutes by jogging in place; move shoulders, arms, neck and back through their full range of motion 2.Sit on bench or stool with feet flat, back straight and abdominal muscles tight. 3.Hold dumbbell in…
Read MoreThe ‘brain fitness’ programme market is booming, but does it work?
Chester Santos has been training his brain for seven years. At 32, he’s not worried about losing his memory. He’s taking advantage of a growing market in “brain fitness” spurred by ageing baby boomers. Teenagers cramming for tests and people worried about “senior moments” can now turn to an explosion of brain-assisting video games such…
Read MoreProgramme uses acupuncture to treat addiction – Needle that addiction
Needle that addiction Programme uses acupuncture to treat addiction As New Age music fills the room, 19 men and women settle into four rows of plastic chairs. They swab their ears with alcohol towelettes and sit quietly. Slowly, another man and a woman move among the rows. With quiet precision, they insert five sharp needles…
Read MoreHeath Ledger and Brokebock Mountain are names that ring a hell for many people
His legacy One to be remembered: Father of Angiogenesis, Dr Judah Folkman -1933 to 2008. HEATH Ledger and Brokebock Mountain are names that ring a hell for many people who have been following the recent entertainment news. Few would recognise, much less have heard of, Dr Judah Folkman. Though both men died in the same…
Read MoreComing to terms with size and self
For more than six decades, Michael Berman has lived as a fat person. At 5 feet 9 inches, he has weighed as much as 207.5kg. He has been known to eat three racks of ribs at one sitting, or a 40-ounce steak, or a whole box of saltines. In 1986, after dropping a few pounds,…
Read MoreEnter the vitalsexual man
Sexy Lingerie shop FORGET the metrosexual, here comes the vitalsexual man! He is at least 40, consideers spontaneity in sex and parthner satis-faction to be very important and is willing to seek medical help if he has sexual problems. Results form a recent Malaysian study of 1,000 men have revealed the emergence of a…
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